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Heading down to Virginia for the week for work. Hopefully this'll let me work out every single day this week in the evenings! AND I remembered my bathing suit this time, so I can swim laps in the pool! But it also means no weigh ins, so when I get back Friday morning I'll hopefully see another drop in the scale. Good luck this week everyone :)
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1147 kcal
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Vet: 42,43g | Eiwit: 56,51g | Kolhy: 106,29g.
Ontbijt: Whole Wheat Bread, Egg. Lunch: McDonald's French Fries, McDonalds Cheeseburger. Diner: Cabernet Sauvignon, Balsamic Vinaigrette, Grilled Chicken, Salad. meer...
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2281 kcal
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Activiteit:
Zwemmen (Langzaam) - 25 minuten, Wandelen (Matig) - 5 km/h - 2 uren, Rusten - 3 uren en 5 minuten, Bureauwerk - 4 uren en 30 minuten, Slapen - 8 uren, Autorijden - 6 uren. meer...
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