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Ahhh, the ups and downs of the TOM - gotta love 'em. OR NOT!!! LOL
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99,9 kg
Tot nu toe verloren: 11,2 kg.
Nog te gaan: 4,6 kg.
Dieet gevolgd: 100%.
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677 kcal
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Vet: 44,72g | Eiwit: 42,12g | Kolhy: 16,95g.
Ontbijt: Atkins Advantage Chocolate Peanut Butter Bar, coffee, cream. Lunch: ranch, broccoli, cheddar cheese, red sweet pepper, yellow squash, ham. Snacks/Andere: beef jerky. meer...
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Gewichtstoename van 1,3 kg per week
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