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I am going to start walking today. It's a shame that one gets so out of shape and depressed that they are afraid to try to exercise. Fearing they can't do it! TODAY I AM!
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1202 kcal
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Vet: 41,10g | Eiwit: 53,60g | Kolhy: 164,73g.
Ontbijt: diet berry green tea, doughnut. Lunch: water, wheat thins fiber, orange, celery, cucumber, weight watchers amaretto cheesecake . Diner: fat free butter, milk, weight watchers bread, garlic, onion, potato, beef roast. Snacks/Andere: sugar, creamer, coffee. meer...
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