|
A much better day - stayed within my limits and managed 2hrs of housework as well as a walk along the under-cliff walk and over the rock pools with the kids in the gorgeously warm late afternoon sunshine. :)
|
1224 kcal
|
Vet: 34,11g | Eiwit: 52,52g | Kolhy: 165,55g.
Ontbijt: Rice Crispies (Snaps), Semi-skimmed milk, tea (skimmed milk), Sugar. Lunch: tea (skimmed milk), Extra Light Philadelphia (small tub), Marmite, Flora Lighter than Light, Crackerwheat crispbread, Original. Diner: Fry light spray, chicken breast meat raw weight, peshwari naan, basmati rice, korma sauce. Snacks/Andere: Fondant Fancy, tea (skimmed milk). meer...
|
|
1781 kcal
|
Activiteit:
Wandelen (Stevig) - 5,5 km/h - 30 minuten, Huishoudelijk Werk - 2 uren, Rusten - 13 uren en 30 minuten, Slapen - 8 uren. meer...
|
|