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That's TMG for you, trimethylglycine, useful when you're weightlifting as it helps cell hydration meaning you can get another couple of lifts in before fatiguing. You retain water, in other words. Take it, get heavier, cut back, get lighter.
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135,2 kg
Tot nu toe verloren: 8,6 kg.
Nog te gaan: 26,3 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtsafname van 3,2 kg per week
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