MichaelsMom12711's Logboek, 20 okt 17

Today is dress down day at work. Bought new jeans this past weekend from American Eagle ( a size down for motivation than what I currently wear) and they fit like a charm. They are actually a little loose!. Started strict Keto diet/life style 4 days ago and I'm down 6 lbs!

Bekijk Dieet Kalender, 20 oktober 2017:
1264 kcal Vet: 79,18g | Eiwit: 71,97g | Kolhy: 21,28g.   Ontbijt: Bacon, Stop & Shop Sweet Cream Butter Salted, Cream (Half & Half), Coffee (Brewed From Grounds). Lunch: Bacon, Grilled Chicken, Olive Garden Alfredo Dipping Sauce, Birds Eye Steamfresh Broccoli. Diner: Sour Cream, Southern Home Shredded Mild Cheddar Natural Cheese, Chicken Breast, Beef Steak, Frozen Margarita. Snacks/Andere: Simms Turkey Sausage Snack Sticks, Tillamook Extra Sharp Cheddar Cheese, Cream (Half & Half), Coffee. meer...

1 Ondersteuner    Ondersteun   


     
 

Opmerking Toevoegen


U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
 


MichaelsMom12711's Gewicht Geschiedenis


Download de app
    
© 2024 FatSecret. Alle rechten voorbehouden.