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Yesterday was my free day with my sweetheart because I know he wanted us to go out to dinner. It was very tasty, but I'm pretty upset that I let yesterday's numbers go into the red. I think I'm going to up my exercise. In addition to going to the gym nearly every day for 1-2 hours, I'm going to try doing pilates when he's a work. Ugh, just so disappointed about the red numbers.
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895 kcal
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Vet: 24,24g | Eiwit: 42,71g | Kolhy: 72,16g.
Ontbijt: Corn Rice Cake. Lunch: Honey Mustard Dressing, Cucumber (with Peel). Diner: Mashed Potato, Cooked Broccoli (Fat Not Added in Cooking), Chicken Breast (Skin Not Eaten). Snacks/Andere: Tirma Choc, Pinot Gris (Grigio) Wine, Sour Cream and Onion Flavor Potato Chips. meer...
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1912 kcal
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Activiteit:
Wandelen (Langzaam) - 3 km/h - 24 minuten, Fietsen (Matig) - 21 km/h - 20 minuten, Fietsen (Langzaam) - 18 km/h - 40 minuten, Zitten - 7 uren, Rusten - 7 uren en 36 minuten, Slapen - 8 uren. meer...
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