|
Had a slower paced day today. I felt a little pooped last night. So I still did my 3 miles but it took me 56 minutes at a more relaxing pace. The weight seems to be melting off though. 3.5 pounds in a week is way more than I expected. I know it wont always be this way but I am definitely going to enjoy the pride of it all! Wont be long and I will be into my stash of clothes that I was wearing before I got pregnant with Jesiah. Happy Dance!!!
|
1023 kcal
|
Vet: 50,43g | Eiwit: 80,29g | Kolhy: 66,64g.
Ontbijt: Farmland Bacon, Sliced, Fresh White Grade A Large Eggs, 2% Milk. Diner: Ground Pork, Tomato Paste, Traditional Tomato Sauce, Cooked Spaghetti Squash, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled). Snacks/Andere: Original Crescent Rolls, Navels Oranges, Whey Protein, Coffee. meer...
|
|
1996 kcal
|
Activiteit:
Wandelen (Stevig) - 5,5 km/h - 1 uur en 16 minuten, Rusten - 14 uren en 44 minuten, Slapen - 8 uren. meer...
|
|
 Reacties
Congrats!! I WISH I could get out & walk for 56 minutes!!
11 apr 12 door lid: Cindaian
|
wOOT! I need to definitely walk too! 3 miles is amazing, I barely walk for 3 minutes LOL
12 apr 12 door lid: mariposamour
|
I walk on a treadmill. There is no way with as much as my husband has to work and all my kids that I could do it any other way. Also I live out in the country on gravel. But not for long anyhow. In 4-6 weeks we will be moving in town though thank goodness. Every morning I get up and put my older 3 kids on the bus. Then I exercise for an hour or more and shortly after the other two wake up.
|
| |
|
|
| |
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
iamachristianjesusfreak's Gewicht Geschiedenis
|