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Found myself slipping into bad habits a few times this last week, on the bright side I caught myself and stopped before I went to far! Still haven't been going to the gym like I should but I went more this week then I did last week. Today did 45 min of Zumba and it kicked my butt, but in a good way! I've been really stressed about money the last few weeks but I'm finding when I make myself go to the gym even when I don't want to the stress seems to go away a little bit. I can see the light at the end of the tunnel and I know we're going to be alright! God will take care of us. I just have to remind myself to hand it over to him!!
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1085 kcal
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Vet: 47,89g | Eiwit: 70,20g | Kolhy: 100,08g.
Ontbijt: smartwheat wonder bread, Creamy Peanut Butter. Lunch: Kosher Dill Pickle Halves, Yellow Mustard, Chunk Light Tuna, Miracle Whip, Peanut Butter Patties. Diner: Mustard, Mayonnaise, Onions, Mozzarella Cheese, Deli Turkey or Chicken Breast Meat, Sundried Tomato Basil Tortilla Wraps. Snacks/Andere: Sliced Pepperoni, Water, NGTS DRK CHOC W/ALMND. meer...
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2955 kcal
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Activiteit:
Zumba - 45 minuten, Fitness (Minder Belastende Oefeningen) - 15 minuten, Rusten - 15 uren, Slapen - 8 uren. meer...
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