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It's funny how after so many years I'm starting to like myself again. I can finally say that I'm getting comfortable in my own skin. I still have a way to go but I'll get there. I refuse to give up on myself again. I deserve better than what I was. I will reach my goal. I will stumble along the way but there's always bumps in the road. It will test my strength and will power. I will win!!!
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1537 kcal
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Vet: 59,16g | Eiwit: 74,53g | Kolhy: 180,89g.
Ontbijt: Coffee-Mate French Vanilla Liquid Coffee Creamer, Quaker Instant Oatmeal - Cinnamon & Spice, Dannon Lowfat Vanilla Yogurt, Whole Milk, Splenda No Calorie Sweetener Packets, Coffee (Brewed From Grounds). Lunch: Deer Park Natural Spring Water (Bottle), Chicken Rice Soup, Chick-fil-A Grilled Chicken Sandwich. Diner: Deer Park Natural Spring Water (Bottle), KFC Popcorn Chicken (Individual), KFC Cole Slaw. Snacks/Andere: Kellogg's Special K Protein Meal Bar - Chocolate Peanut Butter. meer...
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2895 kcal
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Activiteit:
Wandelen (Langzaam) - 3 km/h - 6 uren en 30 minuten, Bureauwerk - 3 uren, Rusten - 6 uren en 30 minuten, Slapen - 8 uren. meer...
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