Insanity Fit Test Results! I'm taking a break to enter the results, before I go on to Max Interval Circuit... I'm so nervous right now...
Insanity Fit Test 1:
Move Name = # of Moves Switch Kicks = 70 Power Jacks = 43 Power Knees = 81 Power Jumps = 21 Globe Jumps = 8 Suicide Jumps = 18 Push-Up Jacks = 17 Low Plank Oblique = 63
Insanity Fit Test 2:
Move Name = # of Moves Switch Kicks = 87 Power Jacks = 48 Power Knees = 89 Power Jumps = 30 Globe Jumps = 10 Suicide Jumps = 18 Push-Up Jacks = 18 Low Plank Oblique = 69
Insanity Fit Test 3:
Move Name = # of Moves Switch Kicks = 95 Power Jacks = 54 Power Knees = 93 Power Jumps = 37 Globe Jumps = 11.75 Suicide Jumps = 18 Push-Up Jacks = 20 Low Plank Oblique = 85
Damn you suicide jumps! But everything else is progressing pretty well, so overall I am very satisfied with my results.
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1469 kcal
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Vet: 68,83g | Eiwit: 90,67g | Kolhy: 138,96g.
Ontbijt: Water, 100% Whey Protein Powder Gold Standard - Extreme Milk Chocolate, Salt, Green Tea, 100% Whole Wheat Bread, Pepper, Egg. Lunch: HT Half Spiral Honey Ham, Spicy Sweet Potato Soup. Diner: Lemon Olive Chicken, Cauliflower Rice. Snacks/Andere: Yellow Peep, Raisins, Apple, Cadberry Creme Mini Eggs, Bordeaux Cherry Chocolate, Water. meer...
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1734 kcal
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Activiteit:
Insanity Fit Test - 26 minuten, Max Interval Circuit - 1 uur, Slapen - 7 uren, Rusten - 12 uren en 34 minuten, Huishoudelijk Werk - 3 uren. meer...
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