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Insanity Fit Test Results! I'm taking a break to enter the results, before I go on to Max Interval Circuit... I'm so nervous right now...
Insanity Fit Test 1:
Move Name = # of Moves
Switch Kicks = 70
Power Jacks = 43
Power Knees = 81
Power Jumps = 21
Globe Jumps = 8
Suicide Jumps = 18
Push-Up Jacks = 17
Low Plank Oblique = 63
Insanity Fit Test 2:
Move Name = # of Moves
Switch Kicks = 87
Power Jacks = 48
Power Knees = 89
Power Jumps = 30
Globe Jumps = 10
Suicide Jumps = 18
Push-Up Jacks = 18
Low Plank Oblique = 69
Insanity Fit Test 3:
Move Name = # of Moves
Switch Kicks = 95
Power Jacks = 54
Power Knees = 93
Power Jumps = 37
Globe Jumps = 11.75
Suicide Jumps = 18
Push-Up Jacks = 20
Low Plank Oblique = 85
Damn you suicide jumps! But everything else is progressing pretty well, so overall I am very satisfied with my results.
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1469 kcal
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Vet: 68,83g | Eiwit: 90,67g | Kolhy: 138,96g.
Ontbijt: Water, 100% Whey Protein Powder Gold Standard - Extreme Milk Chocolate, Salt, Green Tea, 100% Whole Wheat Bread, Pepper, Egg. Lunch: HT Half Spiral Honey Ham, Spicy Sweet Potato Soup. Diner: Lemon Olive Chicken, Cauliflower Rice. Snacks/Andere: Yellow Peep, Raisins, Apple, Cadberry Creme Mini Eggs, Bordeaux Cherry Chocolate, Water. meer...
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1734 kcal
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Activiteit:
Insanity Fit Test - 26 minuten, Max Interval Circuit - 1 uur, Slapen - 7 uren, Rusten - 12 uren en 34 minuten, Huishoudelijk Werk - 3 uren. meer...
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