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2404 kcal
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Vet: 134,85g | Eiwit: 172,53g | Kolhy: 125,41g.
Ontbijt: Coffee (Instant Powder). Lunch: Camembert Cheese, Myprotein Impact Whey Protein, Olivani Extra Virgin Olive Oil First Cold Press, Bread Crumbs, Minced Beef (85% Lean / 15% Fat). Diner: Peas and Carrots (Frozen), Broccoli, Mashed Potatoes (Whole Milk and Butter Added), Roasted Grilled or Baked Chicken Thigh, Banana, Myprotein Impact Whey Protein, Beef Stew with Potatoes and Vegetables in Tomato-Based Sauce. Snacks/Andere: Pams Smooth Peanut Butter, Pams Smooth Peanut Butter, Pams Smooth Peanut Butter. meer...
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