I have not been doing as good as I should have been. I was sick this past weekend as well as my son. He has strep throat, bronchitis, and sinus infection. Everything at one time, poor kid!! Time to buckle down and get back to business. I'm ready to feel better than this!!😍
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646 kcal
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Vet: 10,05g | Eiwit: 41,33g | Kolhy: 100,55g.
Ontbijt: Bananas, Milk (1% Lowfat with Added Vitamin A), Splenda No Calorie Sweetener Packets, Coffee (Brewed From Grounds). Lunch: Premier Nutrition Chocolate Peanut Butter Protein Bar. Diner: Potatoes (Flesh, with Salt, Boiled), Ham Steak (Boneless, Extra Lean, Cured), Cabbage. Snacks/Andere: Kraft Jet-Puffed Miniature Marshmallows. meer...
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2895 kcal
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Activiteit:
Bureauwerk - 3 uren, Wandelen (Langzaam) - 3 km/h - 6 uren en 30 minuten, Rusten - 6 uren en 30 minuten, Slapen - 8 uren. meer...
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