Gewicht registratie (niet in logboek) voor 02 november 2017
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70,0 kg
Tot nu toe verloren: 18,7 kg.
Nog te gaan: 8,8 kg.
Dieet gevolgd: Redelijk Goed.
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1384 kcal
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Vet: 35,66g | Eiwit: 158,66g | Kolhy: 118,76g.
Ontbijt: General Mills Rice Chex Cereal, Aunt Millie's 35 Calorie Whole Grain Bread, Egg White, Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein Isolate - Birthday Cake, Maple Grove Farms Sugar Free Syrup, Trader Joe's Pumpkin Butter, Integrated Supplements Whey Isolate Protein - Strawberry. Lunch: Hillandale Farms Shredded Colby Jack Cheese, Ground Beef (90% Lean / 10% Fat), Integrated Supplements Whey Isolate Protein - Strawberry, Fit & Active Original Wraps, Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein Isolate - Birthday Cake. Diner: Broccoli, Marketside Butternut Squash, Kraft American Cheese Slice, Integrated Supplements Whey Isolate Protein - Strawberry, Ground Beef (90% Lean / 10% Fat). Snacks/Andere: Dannon Light & Fit Greek Yogurt - Tiramisu, General Mills Rice Chex Cereal. meer...
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Gewichtstoename van 0,5 kg per week
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suzzetteheather's Gewicht Geschiedenis
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