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My old days
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1080 kcal
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Vet: 44,24g | Eiwit: 60,72g | Kolhy: 121,82g.
Ontbijt: Coffee (Brewed From Grounds), White beans and mushrooms in tomatoe sauce. Lunch: Cucumber Pickles, Vlasic Old Fashioned Sauerkraut, Herbal Tea, Baby Spinach, Avocados, Mixed Salad Greens, Tomatoes, Cucumber (with Peel), Onions, Pickles. Diner: Vlasic Old Fashioned Sauerkraut, Cooked Broccoli (Fat Not Added in Cooking), Baked or Broiled Salmon. Snacks/Andere: Lindt Classic Recipe White Chocolate, Evian Spring Water, Diet Whey Belgian Chocolate, Nutiva Organic Chia Seed. meer...
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1419 kcal
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Activiteit:
Squats - 10 minuten, Rusten - 17 uren en 50 minuten, Slapen - 6 uren. meer...
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 Reacties
Stop it ??? I could just eat that now instead of my latte and satsuma from costa ?? 😂
08 nov 17 door lid: gary20
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08 nov 17 door lid: chesgreen
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