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So I am struggling again this week, not with wanting to do the right thing or the committment but with things popping up that gets in the way of working out. I am a feeling a little discouraged... just wish life wouldn't get in the way of my life! lol
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968 kcal
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Vet: 26,09g | Eiwit: 58,76g | Kolhy: 134,70g.
Ontbijt: Black Forest Ham, Egg White & Cheese Muffin Melt. Lunch: Lettuce, Croutons, Shredded Cheddar Jack Cheese, Diced Ham. Diner: Egg White, Chicken Fettuccine. Snacks/Andere: water, TLC Layered Granola Bars - Dark Chocolate Coconut, smarties, Tropical Fruit Chews, Special K Cereal Bars - Raspberry Cheesecake. meer...
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3008 kcal
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Activiteit:
Zitten - 6 uren en 10 minuten, Winkelen - 20 minuten, Wandelen (Langzaam) - 3 km/h - 20 minuten, Bureauwerk - 5 uren en 20 minuten, Stilstaan - 3 uren, Slapen - 7 uren en 20 minuten, Autorijden - 1 uur en 30 minuten. meer...
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