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Saw the doctor this morning and she says I have three months from today to lose some weight and improve my cholesterol, so I thought I'd better come back on FatSecret.
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1603 kcal
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Vet: 246,76g | Eiwit: 88,61g | Kolhy: 159,26g.
Ontbijt: Twinings Lemon & Ginger Tea, Sugar, Arla Lactofree Whole Milk, Quaker Oats. Lunch: Buxton Sparkling Natural Mineral Water, Twinings Lemon & Ginger Tea, Falafels Moroccan - Morrisons Gluten and Milk Free . Diner: Twinings Lemon & Ginger Tea, Parsley, Lactofree Cream, Spinach, Leeks, Potatoes (Flesh, with Salt, Boiled), Carrots, Onions, Chicken Breast. meer...
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1831 kcal
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Activiteit:
Wandelen (Matig) - 5 km/h - 1 uur, Rusten - 15 uren, Slapen - 8 uren. meer...
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