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I`m back on Keto from today! Other diet I was going through for a month and a half hasn`t worked and I haven't lost anything (except the fasting). I`m ready for this and I know I`m going to lose some till Christmas.
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553 kcal
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Vet: 45,06g | Eiwit: 23,15g | Kolhy: 18,51g.
Lunch: Tesco Pitted Black Olives, Cucumber (with Peel), Tomatoes, Mixed Salad Greens, Avocados, Baby Spinach, Sunflower Oil, Herring. meer...
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1400 kcal
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Activiteit:
Hometrainer - 7 minuten, Squats - 2 minuten, Rusten - 15 uren en 51 minuten, Slapen - 8 uren. meer...
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