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So weekend didn't start out very good emotionally but I got it together! Good thing I have my kids they keep me sane but drive me insane at the same time! lol I actually got my yard looking pretty good and will work on it some more through the week. So I started the work out hard challenge and this week I'm suppose to do workouts I have never done before... any good ideas????
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1273 kcal
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Vet: 37,13g | Eiwit: 107,55g | Kolhy: 127,06g.
Ontbijt: Black Forest Ham, Egg White & Cheese Muffin Melt. Lunch: white rice, Chicken Breast. Diner: FRSH GRMT CROUTON GRLC CHES, Shredded Cheddar Jack Cheese, Lettuce, Chicken Breast for Fajitas. Snacks/Andere: Medium Cheddar Cheese, Bottle Caps, TLC Layered Granola Bars - Dark Chocolate Coconut, water, Special K Cereal Bars - Raspberry Cheesecake, Laffy Taffy Strawberry, Sour Apple, Banana nad Cherry Candy. meer...
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3620 kcal
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Activiteit:
Fitness (Zware Oefeningen, Bijvoorbeeld Push-Ups) - 30 minuten, Huishoudelijk Werk - 2 uren en 5 minuten, Winkelen - 35 minuten, Wandelen (Matig) - 5 km/h - 10 minuten, Bureauwerk - 7 uren en 10 minuten, Slapen - 6 uren, Autorijden - 1 uur en 55 minuten, Stilstaan - 3 uren en 5 minuten, Zitten - 2 uren en 30 minuten. meer...
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 Reacties
I don't know what you already do, but I like the Jillian Michael's DVD's. They are usually around $10 depending on what you get and they are good to throw in the mix when you want to work up a good sweat. I'm starting the Insanity DVD's tonight, so we'll see how that goes.
23 apr 12 door lid: mars2kids
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