walkernowusa's Logboek, 18 nov 17

So how do you post on here

Bekijk Dieet Kalender, 18 november 2017:
1771 kcal Vet: 57,89g | Eiwit: 77,73g | Kolhy: 238,86g.   Ontbijt: Coffee-Mate Natural Bliss Sweet Cream Coffee Creamer, Coffee, Nature Valley Crunchy Granola Bars - Oats 'N Honey, Regular Cream Cheese Spread, Franz Old Fashioned Raisin English Muffins, Dannon Light & Fit 0% Plus - Blueberry. Lunch: Member's Mark Peanut Butter Filled Pretzels , Ocean Spray Cranraisins, Coca-Cola Diet Coke (Can), Broccoli Casserole (Broccoli, Rice, Cheese and Mushroom Sauce). Diner: Coca-Cola Coke Zero (Can), Turkey Gravy (Dry, Instant) , Great Value Turnip Greens, Ocean Spray Jellied Cranberry Sauce, Kraft Stove Top Chicken Flavor Stuffing Mix, Broccoli Casserole (Broccoli, Rice, Cheese and Mushroom Sauce), Roasted Broiled or Baked Chicken Breast. Snacks/Andere: Snack Cracker, Pork, Potatoes and Vegetables in Tomato-Based Sauce (Mixture), Cuties Mandarin Orange, Ocean Spray Cranraisins. meer...

1 Ondersteuner    Ondersteun   

Reacties 
Ok that how. Now how do you add your on nutritional values on something not found in search. 
18 nov 17 door lid: walkernowusa
After you search for the food, (there usually pages and pages of the food you're looking for) there's a green + sign at the bottom of the page, really easy once you get the hang of it. Good luck!  
18 nov 17 door lid: klynnwtn

     
 

Opmerking Toevoegen


U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
 


walkernowusa's Gewicht Geschiedenis


Download de app
    
© 2024 FatSecret. Alle rechten voorbehouden.