Holy moly, I've been hungry ALL DAY today, doesn't seem to matter what I eat or how much of it - can't seem to fill up. Either my body needs more today or my brain is trying to take control - arrghh! At least I got a good workout in today.
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1997 kcal
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Vet: 186,19g | Eiwit: 83,37g | Kolhy: 239,36g.
Ontbijt: Sunsweet Apricots Mediterranean, Digestive Health Cottage Cheese, vitafusion PreNatal Gummy Vitamin, Coffee with Skim Milk. Lunch: mushrooms, Sprouts, French's Mustard, Mayonnaise, hellmans, laughing cow, lavash bread, Kosher Dill Pickle Wholes, Deli Fresh Cracked Black Peppered Shaved Turkey Breast, American Lettuce Blend. Diner: Artisan Whole Grain Bread, Brownies, Fried Calamari, bibb Salad, Pinot Noir Wine. Snacks/Andere: Hard Boiled Egg, Strawberries, apple juice, mango juice, orange juice, Crispix. meer...
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2683 kcal
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Activiteit:
Fitness (Gewichten) (Matig) - 1 uur, Spin Bike - 55 minuten, Rusten - 14 uren en 5 minuten, Slapen - 8 uren. meer...
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