|
OK ...
04/23/2012: steps = 5211
04/24/2012: steps = 11858 ... boxing conditioning ... avg HR =88, max HR = 106, 1.00 mile (10:11), 500 cal
|
1317 kcal
|
Vet: 52,07g | Eiwit: 70,71g | Kolhy: 146,12g.
Ontbijt: Zija Moringa Beverage, Apples, turkey sausage link, breakfast pizza. Lunch: butter, sourdough bread zoup, santa fe chicken Chili. Diner: chicken nugget, banana, raspberries, Pure Unsweetened Almond Milk, Raw Protein. Snacks/Andere: low sodium turkey, Extra Dark Chocolate Assortment, walnuts. meer...
|
|
2065 kcal
|
Activiteit:
Boxing Conditioning - 2 uren, Rusten - 14 uren, Slapen - 8 uren. meer...
|
|