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It's time for a reset / re dedication. I'm going to take advantage of the new My Professionals option to bring a friend at work in as my accountability partner and see about getting back on track to removing about 30# of weight.
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2056 kcal
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Vet: 87,38g | Eiwit: 140,84g | Kolhy: 175,82g.
Ontbijt: Meijer Grade A Large Egg, Al Fresco Sweet Apple Chicken Sausage. Lunch: Soylent Powder Version 1.8. Diner: Skinless Chicken Breast, Second Nature Great Lakes Medley. Snacks/Andere: Little Salad Bar Cranberry Almond Chicken Salad, Bananas, Rold Gold Classic Style Tiny Twists Pretzels (Package). meer...
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2437 kcal
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Activiteit:
MOOV Cardio Int - 30 minuten, Google Fit - 23 uren en 30 minuten. meer...
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