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WOOF!!!!! I just inputted my calories for yesterday, and it was a whopping 1800. But I know it was probably more like 2400 since my almost *800* calorie lunch was out at an italian catering hall, and smothered in butter and oil. My gosh I was so stuffed all day. Horrifically horrifically stuffed. A feeling that I have not had in a long long time since I started working on portion control. I will NOT be doing it again any time soon. Damn these work outings!
I really want to try to get to my kickboxing class today. It's at 6:45, and I'm not leaving the office until 5:35, so hopefully I'll make it there in time. I reeeeally need to kick myself back into workout mode. I find it very difficult to lose any more weight unless I'm consistently exercising - even if it's just 3 days per week, I see results on the scale immediately.
I've been really interested in attempting a cleanse lately, except they're super intimidating. I don't want to go too extreme on my first try. I messaged with Staci and we're going to try one for 2-3 days, mainly with just fruit/vegetable juice and maybe some vegetables as food if we're starving. (I know I can't deal with the nasty tasty of the "master cleanse") We're both in it for the 'ridding the body of toxins' idea, rather than immediately weight loss. I'm tired of these digestive problems and hopefully this will jump start something better!
Thought of the day: If you had to do it all over again... would you? What have you been really happy about in your life thus far, and what would you change?
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842 kcal
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Vet: 28,04g | Eiwit: 36,36g | Kolhy: 109,95g.
Ontbijt: grape jelly, Jif reduced fat peanut butter, Pepperidge Farm Light Wheat. Lunch: Marinara Sauce, Barilla Plus, Meatballs. Snacks/Andere: Welch's fruit snacks. meer...
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