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Hubby talked me into a glass of wine last night before i got in my workout so we know what happened a bottle of wine and no workout later i slacked off last night. Will get in my 30 min of elliptical tonight :0)
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1355 kcal
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Vet: 81,55g | Eiwit: 87,14g | Kolhy: 73,88g.
Ontbijt: american cheese slice, egg, whole grain bread, bacon. Lunch: carrots, kroger whole wheat bread, tuna fish. Diner: cobb salad. meer...
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2411 kcal
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Activiteit:
Fitness (Gewichten) (Matig) - 10 minuten, treadmill - 35 minuten, Rusten - 15 uren en 15 minuten, Slapen - 8 uren. meer...
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