|
Down a pound this week but trust me it was not from following my diet closely. I just couldn't eat this week. So much stress around here that the last thing I want to do is eat.
|
85,5 kg
Tot nu toe verloren: 3,4 kg.
Nog te gaan: 15,2 kg.
Dieet gevolgd: Slecht.
|
|
53 kcal
|
Vet: 1,72g | Eiwit: 0,44g | Kolhy: 9,10g.
Ontbijt: Black Tea, Cream (Half & Half), Sugar. meer...
|
Gewichtsafname van 0,5 kg per week
|