Gewicht registratie (niet in logboek) voor 28 november 2017
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63,0 kg
Tot nu toe verloren: 0,5 kg.
Nog te gaan: 1,8 kg.
Dieet gevolgd: Redelijk Goed.
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1778 kcal
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Vet: 58,35g | Eiwit: 99,77g | Kolhy: 47,30g.
Ontbijt: Twinings Earl Grey Tea, Splenda Low Calorie Sweetner, Yoplait Source Yogurt, Pancakes with Soy Flour (12 pancakes), Philadelphia Regular Cream Cheese. Lunch: Tomato (low carb), Black Olives, Skotidakis Feta Cheese, Cucumber (low carb), Beef Rib Eye (Small End, Lean Only, Trimmed to 0" Fat, Choice Grade), Hellmann's Light Mayonnaise, Romaine Lettuce (low carb), Onion (low carb). Diner: Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Tomato (low carb), Romaine Lettuce (low carb), Hellmann's Light Mayonnaise, Cucumber (low carb), Black Olives, Skotidakis Feta Cheese. Snacks/Andere: Merlot Wine, Saputo Friulano Cheese, Gray Ridge Extra Large Eggs. meer...
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gewichtsbehoud
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KindaSpecial's Gewicht Geschiedenis
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