Cleta's Logboek, 01 dec 17

At least I didn't bounce as high as usual. But I still went up instead of the desired down. Will check again next week. I have finally been released by my cardiologist to start a slow easy exercise regimen and that should help with the numbers. I begin tomorrow after I get my new medicine.

7 Ondersteuners    Ondersteun   

Reacties 
Good luck Cleta 🙂 
01 dec 17 door lid: Doobrie
Such good news, Cleta! Do you have a plan for an exercise regimen? Have you thought about help with PT? 
01 dec 17 door lid: Horseshu1
Thank you Doobrie and Horseshu1, Right now my stationary bike is all that I can do other than try to walk to the mailbox and back. (the distance is two car lengths one way) Have worked the bike from 2 minutes up to 5 minutes and 30 seconds. Not going fast (speedometer doesn't work) Nice leisurely ride. Will get speed after I get time. 
05 dec 17 door lid: Cleta

     
 

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