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Today 452 lbs - lost track of dieting - so hard to keep on the right track not sure why I don't want to be fat - my body hurts - but the drug (food) is so powerful - lost
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200,5 kg
Tot nu toe verloren: 19,5 kg.
Nog te gaan: 64,4 kg.
Dieet gevolgd: Redelijk Goed.
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2742 kcal
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Vet: 129,12g | Eiwit: 136,65g | Kolhy: 259,12g.
Ontbijt: 100% Pure Orange Juice, 1ST NAT BAGELS. Lunch: Nacho Cheese Tortilla Chips, Beef Ribeye Steak, Ketchup , Cheddar Cheese , Crystal Light on the Go Sugar Free packets. Diner: Miracle Whip Dressing, Turkey Breast Meat, Lemonade Drink Mix, Chopped Ham, Cheddar or American Cheese (Reduced Fat, Pasteurized), Dakota 12 Grain. Snacks/Andere: Chewy Bars - Oats & Chocolate, Corn. meer...
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Gewichtstoename van 0,1 kg per week
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