Gotta love bloating from the weekend's shenanigans. Side topic: Is anyone else having trouble getting to the website? It keeps telling me "Ooop! We apologize, FatSecret is currently doen for maintenance. Please try again in 5 minutes." I've been getting this message since last Friday. luckily I can still access FS from the app.
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105,7 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 26,3 kg.
Dieet gevolgd: Redelijk Goed.
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2045 kcal
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Vet: 81,86g | Eiwit: 61,26g | Kolhy: 282,89g.
Ontbijt: Trader Joe's Peppermint Hot Chocolate, Cinnamon, Quaker Instant Oatmeal - Blueberries & Cream, Carnation Evaporated Milk, Coffee-Mate Peppermint Mocha Coffee Creamer, Coffee (Brewed From Grounds), Kirkland Signature Walnuts, Mom's Best Naturals Quick Oats, Organic Fields Organic Black Chia Seeds. Lunch: Finlandia Deli Slices Imported Colby Jack Cheese, Land O' Frost Smoked Ham & Oven Roasted Turkey Sub Sandwich Kit, Best Foods Mayonnaise Dressing with Extra Virgin Olive Oil, Milton's Baking Company Healthy Whole Grain Bread. Diner: Dairy Queen Banana Split, Maruchan Instant Lunch - Beef. Snacks/Andere: Safeway French Bread, Kind Plus Dark Chocolate Cherry Cashew + Antioxidants. meer...
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3259 kcal
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Activiteit:
Zitten - 5 uren, Huishoudelijk Werk - 20 minuten, Autorijden - 1 uur en 45 minuten, Bureauwerk - 5 uren, Slapen - 6 uren en 50 minuten, Rusten - 5 uren en 5 minuten. meer...
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Gewichtstoename van 0,9 kg per week
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