Today's Goal: 98gr Protein, 25 Net Carbs, 67gr Fat
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913 kcal
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Vet: 49,85g | Eiwit: 68,22g | Kolhy: 44,70g.
Ontbijt: Health Wise Caramel Nut Protein Bar, International Delight Hazelnut Coffee Creamer, Coffee, Nespresso Espresso, Water, Peanut Butter, GNC Amplified Gold 100% Whey Protein Advanced. Lunch: Calavo Avocado, Dairy Queen Cheeseburger (No Bun). Snacks/Andere: Blue Diamond Almond Breeze Original, Market Pantry Cheese Snack Bars - Pepper Jack, Lindora Creamy Vanilla Shake. meer...
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4106 kcal
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Activiteit:
Rusten - 2 uren, Autorijden - 1 uur en 50 minuten, Bureauwerk - 8 uren, Slapen - 8 uren, Fitness (Gewichten) (Matig) - 1 uur, Apple Health - 3 uren en 10 minuten. meer...
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