Ok so I flat out LIED about making it to the gym this morning "No matter what" cuz I sure didn't. But I did get a pleasant surprise on the scale, cuz you bet I am still weighing in every day. I am lower than I have been, not the lowest again yet but lower none the less. I am really, really, really hoping that my struggles have been due to crazy hormones. I did end up changing my birth control about 10 days ago. I could tell a difference immediately with my mood and I haven't had any psycho mood swings or uncontrollable fits of anger/sadness since the weekend before I changed. So that in itself was worth it for me, but the thought that the weight may come off easier is an idea that is worth harboring for now. I know the last time I tried to lose weight (about 4 years ago - baby weight) I lost it damn near without even trying, just kinda watching what I was eating and it melted off. Although I know that isn't how it's going to be, it would be nice if it came off a little easier than the last 10 pounds. The only difference is I was 22-23 back then and I will be 27 on Tuesday... oh and I drank a lot less beer during that time. Anyways, Happy Friday Eve, people. I need to get planning for my hike this weekend so it makes it from plan to reality. I have a new camelbak I need to break in :)
|
420 kcal
|
Vet: 18,00g | Eiwit: 20,00g | Kolhy: 45,00g.
Lunch: Margherita Pizza For One (Frozen). meer...
|
|
2267 kcal
|
Activiteit:
Slapen - 8 uren, Rusten - 8 uren, Bureauwerk - 8 uren. meer...
|
|