OK, I am definitely back on track. Down 4.2 pounds since I last wrote, and following Phase 1 strictly. It's a shame that I had to break all the rules to start seeing such great results again, but I'm awfully glad at the way it's turning out.
|
73,5 kg
Tot nu toe verloren: 24,9 kg.
Nog te gaan: 0,9 kg.
Dieet gevolgd: 100%.
|
Gewichtsafname van 1,3 kg per week
|