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HAPPY 2018 EVERYONE!!!
I ate at 117% of goal and did not meet all activity goals...
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72,2 kg
Tot nu toe verloren: 11,7 kg.
Nog te gaan: 1,9 kg.
Dieet gevolgd: Redelijk Goed.
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2235 kcal
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Vet: 120,87g | Eiwit: 95,40g | Kolhy: 192,63g.
Ontbijt: Cracker Barrel Old Country Store Biscuit, Farmhouse Cage Free Brown Eggs, Jimmy Dean Turkey Sausage Links. Lunch: Smithfield Thick Cut Bacon, Arnold Healthy Multi-Grain Bread, Applegate Farms Oven Roasted Turkey Breast, Hellmann's Real Mayonnaise. Diner: Market Day Meatloaf Topped with Catsup, Cooked Green Peas (Canned), Potato Salad, Betty Crocker Sweet Potato Casserole. Snacks/Andere: Southern Comfort Traditional Egg Nog. meer...
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Gewichtstoename van 0,6 kg per week
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