Again I have eaten the best that I could have. This is actually the first time in ever that I have eaten like this. I am so proud of myself, now the only thing is to keep up the good work. I still have my sugar withdrawl symptoms, but hopefully they will pass. As warm as it has been out side I have been thinking about a water ice. But I need to stay focused right now. I can do this.
|
938 kcal
|
Vet: 30,65g | Eiwit: 83,20g | Kolhy: 81,18g.
Ontbijt: kellogs frosted flakes. Lunch: Turkey BLT salad from wawa, tuna fish. Diner: spaghetti. Snacks/Andere: water. meer...
|
|
2684 kcal
|
Activiteit:
Fitness (Minder Belastende Oefeningen) - 15 minuten, Zitten - 8 uren, Autorijden - 2 uren, Rusten - 5 uren en 45 minuten, Slapen - 8 uren. meer...
|
|