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didn't gain my normal 3-5lbs over the weekend which i'm really happy especially since i had pizza...but instead of having 5 slices i had 2.5! :o)
Starting to look at this as a lifestyle change not a diet...
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80,0 kg
Tot nu toe verloren: 1,6 kg.
Nog te gaan: 12,0 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtstoename van 0,3 kg per week
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 Reacties
BRAVO!!!
I, too, have taken the attitude that I am NOT on a diet. I am making healthy food choices - well most days:)- and that I will have to make healthy choices for the rest of my life or be prepared to gain!
10 mei 12 door lid: slimatlast
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