Gewicht registratie (niet in logboek) voor 03 januari 2018
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63,5 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 2,3 kg.
Dieet gevolgd: Redelijk Goed.
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1811 kcal
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Vet: 69,43g | Eiwit: 105,74g | Kolhy: 48,10g.
Ontbijt: Splenda Low Calorie Sweetner, Twinings Earl Grey Tea, Yoplait Source Yogurt, Philadelphia Whipped Mixed Berry Cream Cheese, Pancakes Chocolate with Soy Flour (12 pancakes). Lunch: Piller's Simply Free Bratwurst Sausage, President's Choice Blue Menu Ketchup, Cabbage Cooked (1Cub=4NetCarbs). Diner: Roasted Broiled or Baked Chicken Breast, Carrot cooked (low carb), Cabbage Cooked (1Cub=4NetCarbs). Snacks/Andere: Merlot Wine, Kirkland Signature Dry Roasted Almo (2net carbs), Saputo Friulano Cheese, Gray Ridge Extra Large Eggs. meer...
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gewichtsbehoud
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KindaSpecial's Gewicht Geschiedenis
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