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ggggggggggoooood mornin everyone...gettin ready to layer up an head out in half an hour...get my morning walk in before the rain sets in...for the next day or 2...lest it wont be snow like some are getting further north or west of me...gonna try an do my morning walk, come home and take an hour break an then do another walk so i can get both of them over with and then have the rest of the day ...well need to get up an movin..have a great day everyone....catch you later....
1st walk......7679...73 min...3.51 miles
2nd walk....5532...53 min...2.53 miles...total steps right now...
13211 so far...and 6.04 miles...with a few more to come today im sure...since its just now 8am...lol
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815 kcal
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Vet: 25,26g | Eiwit: 53,35g | Kolhy: 92,81g.
Ontbijt: Chicken Breast Meat (Broilers or Fryers), Red or Cayenne Pepper, hard egg, water. Lunch: Sour Cream and Onion Flavor Potato Chips, mountain dew, water. Diner: mustard, hard egg, water, Chicken Breast Meat (Broilers or Fryers), Red or Cayenne Pepper. meer...
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4903 kcal
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Activiteit:
Wandelen (Langzaam) - 3 km/h - 2 uren, Rusten - 11 uren en 20 minuten, morning situps - 20 minuten, Wandelen (Matig) - 5 km/h - 2 uren, afternoon ab crunches - 20 minuten, Slapen - 8 uren. meer...
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 Reacties
Six miles in already!! Nice to see the downward slope coming around again...! Have a GREAT rest o your day...Inside chores all done for me and am off to the yard...huggs
20 mrt 10 door lid: drd3775
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hey you know what? I remember when you bought your pedometer for the first time! I feel like i've known you for years now! is this still the same FIRST pedometer or are you on pedometer #10 by now? happy Saturday friend!
20 mrt 10 door lid: BadAndee
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nope..same pedometer...been thru several batteries though...you have a great day as well badandee...
20 mrt 10 door lid: loosinisfun
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Good morning, twin! You make me want to replace my dead pedometer (new batteries didn't work last time). Have a great day!
20 mrt 10 door lid: amryk
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id be lost without my pedometer since its got a clock built into it...an if this one ever dies...lets hope not...then il get another one just like it..its been a good one...you have a great day as well twin...
20 mrt 10 door lid: loosinisfun
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Hi loosin! Haven't checked in with you for a little while...how goes the battle?
20 mrt 10 door lid: doit2it
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the battle is going greatttttttttt!!!!...for a change...lol
20 mrt 10 door lid: loosinisfun
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