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Finally getting out of Old-Man-Winter's snowy grip...ice thawing. Continuing with my smoothie blasts and protein/salads. Going to see Dr. A.F. today...don't know what she will say about this regain...:{ I'll get it back off, I'm not worried. Eat right, start walking again, and GO TO THE Y !!
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709 kcal
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Vet: 39,76g | Eiwit: 45,52g | Kolhy: 48,91g.
Ontbijt: Good Sense Raw Sunflower Seeds, Driscoll's Blueberries, Body Fortress Super Advanced Whey Protein - Vanilla, Silk Pure Almond Milk - Unsweetened Original, Bob's Red Mill Chia Seed, Equality Fresh Spinach, Avocados, Strawberries. meer...
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