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Sinuses are finally starting to clear up, so I'm going to get my butt back in gear and get the scale back in the downward direction! I just haven't felt well enough to care. But, I care now!! Not happy about this morning's weigh-in! School is ending, and am taking off next week for spring cleaning, and to landscape the yard. Shoudl log plenty of steps and hopefully lose some weight too! :)
Have a great weekend everyone!
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86,3 kg
Tot nu toe verloren: 11,6 kg.
Nog te gaan: 27,3 kg.
Dieet gevolgd: Slecht.
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145 kcal
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Vet: 6,80g | Eiwit: 7,49g | Kolhy: 12,88g.
Ontbijt: white toast, fried egg. meer...
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2952 kcal
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Activiteit:
Bureauwerk - 9 uren, Rusten - 30 minuten, Slapen - 9 uren, Zitten - 2 uren, Huishoudelijk Werk - 1 uur, Wandelen (Langzaam) - 3 km/h - 45 minuten, Stretching (Yoga) - 45 minuten, Stilstaan - 30 minuten, Autorijden - 30 minuten. meer...
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Gewichtstoename van 1,1 kg per week
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