|
First day back went well! Trying to keep close to 1200 calories as before. I am now used to eating more, so I was a little worried that I would be hungry, but I wasn't! Thanks for the support, Turkadot!
|
1536 kcal
|
Vet: 59,99g | Eiwit: 81,10g | Kolhy: 140,59g.
Ontbijt: Coffee, Dairyland Coffee Cream, Irresistibles Life-Smart Blueberry Jam, Unsalted Butter Stick, Dempster's Multigrain Bread, Fried Egg. Lunch: Hoisin Sauce, Lucerne Unsalted Butter, Oakrun Farm Bakery Whole Grain English Muffin, Y&Y Rice Stick Vermicelli, Italian Style Vegetables (Frozen), Cooked Spinach (from Frozen), Turkey Meat (Cooked, Roasted), Less Salt Chicken Broth. Diner: Broccoli, Healthy Baked Chicken Meatball Parmesan. Snacks/Andere: Merlot Wine, Irresistibles Multigrain Melba Toast, Coffee, Dairyland Coffee Cream. meer...
|
|