|
Moved cross country for a job,(SF) the people are not friendly and the area is hillier than I am suppose tackle on account of my knees from skating. they are not an issue but will be if I try running them. I reached all of my goals with diet back in 2014 with all the encouragement of my fat secret friends.
I could not catch back up to my online community because of the move and a very hectic change.
Working out twice as much now to get back to the shape I was it is harder having far and few friends to meet up with is rougher.My dearest friend of many years turned out to be constantly driving me nuts, I told her about this group and doesn't get anything about Atkins induction period, she compares self to svelte sister who is a dietitian who told her she was doing it wrong...instead of being a good friend she depresses me because her world become a black hole shadowing my life. I have to avoid spending time, I told her I got out of shape being here and she could only make less than favorable comments on tone despite being overweight herself.
My old routine is kicking back in which is write down what is consumed. No idea Weight but it goes by old clothes. tight tight and tightest broke zipper on my baggy jeans so depressed. My problem is facing with a lot of personal issues... it is saddening being out here. After work I have no desire to interact with the people, I mainly go home and use treadmill. Thank heavens for that...I have a function coming up in March too ugh.
I have a three Michelin star dinner tomorrow night good luck calculating those calories, now I found out I have to go dancing to this old horrible swing music. I will hide for most of the night
|
1795 kcal
|
Vet: 106,02g | Eiwit: 56,94g | Kolhy: 168,31g.
Ontbijt: Almond Pound Cake, Butter, Whole Wheat Bread. Lunch: Market Pantry Sharp Cheddar Cheese Slice, Market Pantry Sharp Cheddar Cheese Slice, Market Pantry Sharp Cheddar Cheese Slice, Cooked Green Peas (from Frozen, Fat Added in Cooking), Broccoli (with Salt, Drained, Cooked, Boiled), Broccoli Flower Clusters. Diner: Private Selection Hardwood Smoked Gouda, Gouda or Edam Cheese, Huy Fong Foods Sriracha Hot Chili Sauce, Lipton Soup Secrets - Noodle with Real Chicken Broth Soup Mix, Lipton Soup Secrets - Noodle with Real Chicken Broth Soup Mix. Snacks/Andere: Sweetened Almond Milk, Black Tea, Black Tea, Coca-Cola Diet Coke with Splenda, Kameda Rice Snacks, Glaceau Vitamin Water Zero Drive. meer...
|
|
2736 kcal
|
Activiteit:
Wandelen (Snel) - 6,5 km/h - 1 uur, Fietsen (Matig) - 21 km/h - 1 uur, Rusten - 14 uren, Slapen - 8 uren. meer...
|
|