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Happy Friday all!! Hope you have a wonderful day. Be kind to yiuraelf and each other. Breakfast is served! ;)
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1817 kcal
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Vet: 38,93g | Eiwit: 156,33g | Kolhy: 217,64g.
Ontbijt: Great Value Butter Flavored Syrup, Great Value No Sugar Added Mixed Fruit, Great Value Blueberry Waffles. Lunch: Publix Skim Milk, Ground Beef 80/20, Garden Delight Tricolor Penne Rigate, Premium Green & Red Peppers & Onion Strips, Diced Tomatoes with Basil, Garlic & Oregano, Garlic & Onion Spaghetti Sauce, Garlic & Herb Pasta Sauce. Diner: Marketside Organic Spring Mix, Perdue Short Cuts Carved Grilled Chicken Breast, Onions, Carrots, Athenos Crumbled Blue Cheese, Tomatoes, Giorgio Organic Sliced Mushrooms, Great Value Light Raspberry Vinaigrette Dressing. Snacks/Andere: Bananas, Pure Protein Whey Protein Triple Chocolate Shake, Great Value 1% Low Fat Cottage Cheese, Frigo Cheese Heads 100% Natural Light String Cheese. meer...
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 Reacties
12 jan 18 door lid: staceyd1
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goodness, that looks good!
12 jan 18 door lid: NancyOdette
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12 jan 18 door lid: janstromberg
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12 jan 18 door lid: 8Patty
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thanks all! :) Just a blueberry waffle, mixed frozen fruit I thawed (70 cal 1 cup) and a 1/8 cup syrup. I measure everything....lovin' it!
12 jan 18 door lid: staceyd1
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Ohhhh, don't forget my coffee, ha ha! I use 1 tbsp. of Vanilla creamer in it. I love this app and the people on it. Been great watching you all and sharing with you and seeing your posts! We can all do it together!
12 jan 18 door lid: staceyd1
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Looks like a very sweet-n-tasty breakfast.
Sugar free syrup?
12 jan 18 door lid: mgnlz
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It was actually regular syrup @MGNLZ I just used 1 tablespoon and I measure everything. You can truly eat anything if you keep track! I just pick my calories more wisely than before. ;)
15 jan 18 door lid: staceyd1
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I would like to put that in my face.
15 jan 18 door lid: aaronpark
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15 jan 18 door lid: staceyd1
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