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14 days into doing Veganuary, it is hard, but I haven’t felt like eating meat, more about wanting to go back to the shit food I normally eat. I seem to have plateau’d & first week lost 5lb, 2nd week nothing, I think it’s because I haven’t been very active. Have not been feeling that well, but I do need to start the running again.
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83,5 kg
Tot nu toe verloren: 9,5 kg.
Nog te gaan: 15,4 kg.
Dieet gevolgd: Redelijk Goed.
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1548 kcal
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Vet: 74,32g | Eiwit: 44,56g | Kolhy: 169,84g.
Ontbijt: Brown Sugar , Espresso Coffee, Jus-Rol Pain Au Chocolat. Lunch: Chip Shop Chips. Snacks/Andere: Bounce Almond Protein Ball, Booja Booja Hazelnut Chocolate Truffle, Vegetable Spring Roll. meer...
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gewichtsbehoud
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