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I should know better than to weigh in early. Gives me false confidence and I over eat. Stuck with Monday morning weigh ins.
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1442 kcal
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Vet: 41,73g | Eiwit: 54,36g | Kolhy: 216,06g.
Ontbijt: Hurst's HamBeens 15 Bean Soup. Lunch: Apples , Fresh Express Chopped Kit Sweet Kale Salad. Diner: Smithfield Boneless Ham Steak, Kraft Macaroni & Cheese as Packaged. Snacks/Andere: Simple Truth Chocolate Almond Milk . meer...
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2458 kcal
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Activiteit:
Yoga - 20 minuten, Slapen - 8 uren, Rusten - 8 uren en 40 minuten, Bureauwerk - 7 uren. meer...
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