dtrip99's Logboek, 16 jan 18

Despite the snow and bitter cold, i still got to the gym and got my work out in. yay!

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1853 kcal

Vet: 149,07g | Eiwit: 91,65g | Kolhy: 21,33g.   Ontbijt: Kerrygold Unsalted Pure Irish Butter, Kroger Frozen Cut Leaf Spinach, Great Value Large White Eggs, Hormel Black Label Bacon Thick Slices. Lunch: Stokely's Traditional Shredded Sauerkraut, Daily Chef All Natural Steamable Broccoli Florets, Kerrygold Unsalted Pure Irish Butter, Simply Nature Coconut Oil, Simply Nature 100% Grass Fed Ground Beef. Diner: Stokely's Traditional Shredded Sauerkraut, Kerrygold Unsalted Pure Irish Butter, Daily Chef All Natural Steamable Broccoli Florets, Daily Chef 100% Liquid Egg Whites. Snacks/Andere: MCT Oil, Unsalted Pure Irish Butter, Coffee (Brewed From Grounds). meer...