Gewicht registratie (niet in logboek) voor 17 januari 2018
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83,6 kg
Tot nu toe verloren: 7,1 kg.
Nog te gaan: 10,2 kg.
Dieet gevolgd: Redelijk Goed.
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696 kcal
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Vet: 36,48g | Eiwit: 56,74g | Kolhy: 34,90g.
Ontbijt: Iogo 0% Yogurt , Cooked Cauliflower (from Fresh), Nestle Pure Life Water, Coffee (Brewed From Grounds) , Coffee (Brewed From Grounds) . Lunch: Coffee (Brewed From Grounds) , Coffee (Brewed From Grounds) , Nestle Pure Life Water, Nestle Pure Life Water. Diner: Pork Loin (Country-Style Ribs) , Spaghetti Winter Squash (Without Salt, Drained, Cooked, Boiled, Baked) , Roasted Broiled or Baked Chicken Breast, Coffee (Brewed From Grounds) , Nestle Pure Life Water, Olivieri Marinara Sauce , Grapes, Grapes, Grapes, Grapes, Grapes, Celery . meer...
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Gewichtstoename van 1,9 kg per week
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maccar's Gewicht Geschiedenis
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