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I now have only 7 pounds to go to get to my goal weight. I cannot believe it's actually under 10 pounds now...the goal is within reach...I just wish it would happen tomorrow. I would SO love to be on a maintenance program instead of the same foods over and over again. Well, patience is a virtue, as we know. Hope everyone is doing well.
~If everyone would just "PaNiC!" when they got to be 20 pounds overweight~
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762 kcal
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Vet: 41,45g | Eiwit: 66,31g | Kolhy: 40,23g.
Ontbijt: GNC Amplified Gold 100% Whey Protein Advanced Double Rich Chocolate, Flaxseed Seeds, Peanut Butter, Nespresso Espresso, Water. Lunch: Bumble Bee Premium Light Tuna in Water (Pouch), Avocados. Snacks/Andere: Health Wise Rocky Road Protein Bar, Dannon Light & Fit Greek Yogurt - Peach. meer...
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3665 kcal
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Activiteit:
Bureauwerk - 8 uren, Slapen - 8 uren, Fitness (Gewichten) (Matig) - 1 uur, Apple Health - 7 uren. meer...
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