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Dinner got switched up b/c it's late and I was supposed to be asleep 45 mins ago, but still needed to eat. Couldn't attempt to force my planned meal down so I had string cheese, 6oz of steamed broccoli & a piece of buttermilk toast (wasn't expecting all the whole wheat to be gone ;/ ). Still need to chug the rest of my water to get my 80oz in. I've had 48oz of hot green tea. It's decaf, so I wonder if it could count as water ; p Alright, that's it for the night ; )
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997 kcal
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Vet: 50,12g | Eiwit: 77,75g | Kolhy: 53,00g.
Ontbijt: Real Egg Product, Eggs Extra Large, 100% Grated Parmesan Cheese, Splenda No Calorie Sweetener, Green Tea Naturally Decaffeinated Tea Bags. Lunch: Finely Shredded Mexican Style Four-cheese Blend Cheese, Canned Green Beans, 100% Grated Parmesan Cheese, Dijon Mustard, Tuna. Diner: Country Buttermilk bread, Stringsters Low Moisture Part Skim Mozzarella Cheese, Butter Spread, Broccoli Florets. Snacks/Andere: Red Bull Sugar Free, Water (Bottled), Milk Chocolate Fling Bar, Green Tea Naturally Decaffeinated Tea Bags, Splenda No Calorie Sweetener, Cashew Nuts. meer...
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4760 kcal
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Activiteit:
Fietsen (Langzaam) - 18 km/h - 45 minuten, Fietsen (Matig) - 21 km/h - 35 minuten, Elliptical - 1 uur en 10 minuten, Huishoudelijk Werk - 35 minuten, Bureauwerk - 2 uren, Slapen - 9 uren en 55 minuten, Rusten - 35 minuten, Zitten - 8 uren en 25 minuten. meer...
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