Been off on another fishing trip with one of the ship dinghies will get caught up on my ships duties soon. All has been recorded on paper just need to transfer. Monster 1 captain Zero this voyage.
|
86,6 kg
Tot nu toe verloren: 6,8 kg.
Nog te gaan: 9,5 kg.
Dieet gevolgd: 100%.
|
|
1463 kcal
|
Vet: 83,04g | Eiwit: 61,41g | Kolhy: 120,64g.
Ontbijt: Butter, Toast. Lunch: French Frys, Burger. Diner: Crackers, Beef Sticks Original. meer...
|
Gewichtstoename van 0,5 kg per week
|